If you have missed a court date or believe there is a warrant in your name, it is important to act quickly and get the right legal help. This page explains what warrants are, what your options are, and what to do if you cannot make your court date — especially when living with a brain injury.
If you believe there is a warrant in your name, you should have a LAWYER to assist you — preferably one with experience dealing with clients who have a brain injury.
Duty counsel (the free lawyer at court) cannot assist you with most parts of a criminal case, including trials or set date appearances. They may be able to help you with bail if you qualify, but they are not allowed to provide any assistance or advice unless your income is below the qualifying amount. Duty counsel cannot help you turn yourself in if you have an outstanding warrant.
a) Arrest Warrant
A court-ordered document that allows the police to arrest someone.
b) Bench Warrant
An order issued by a judge to a police officer for the arrest of a person who has failed to appear or remain at a hearing or trial. Bench warrants are a form of arrest warrants.
c) Discretionary Bench Warrant
In circumstances where a person does not appear in court, the court may allow the person to attend on the next appearance by issuing a bench warrant "with discretion". This process usually requires the person to have a lawyer who is in contact with them, and the lawyer appears or sends a message on their behalf. This process usually only applies to set date appearances, not trials or substantive motions. The matter is moved to another date and, if the person appears at that time, the warrant is cancelled.
Further reference or information: Ontario Attorney General – Warrant Glossary
It is strongly recommended that you retain a lawyer.
Option 1: Try to Get the Warrant Cancelled (Rescinded)
Further reference and information: Steps to Justice – Try to Get a Warrant Cancelled
Option 2: Discretionary Bench Warrant
Further reference and information: Steps to Justice – What Happens if I Miss My Court Date
If there is no way you can attend court on the scheduled date, you should:
As a last resort, a family member or friend could attend court on your behalf — but this could still lead to your arrest.
Further reference or information: Steps to Justice – Last Minute Emergency and Can't Attend
Acting quickly and getting the right legal support makes a significant difference when a warrant is involved. These reminders can help you understand what matters most.
If you believe there is a warrant in your name, do not try to handle it alone. A lawyer — ideally one familiar with brain injury — can negotiate on your behalf and help protect your rights.
If only a few days have passed since a missed court date, there may still be time to have a warrant rescinded. The sooner you contact a lawyer, the more options you are likely to have.
If you missed court due to an emergency such as a hospital visit or medical crisis, gather documentation. This proof can support your lawyer's request to have the warrant cancelled or reconsidered.
Missing a court date is serious, but taking the right steps quickly can help reduce the consequences. Use this checklist as a guide for what to do next.
416-830-1485
Preparing for a meeting with your lawyer can feel overwhelming when living with a brain injury. This guide offers practical information, strategies, and tools to help you communicate clearly, feel more confident, and get the support you need during criminal court proceedings.
Sharing information about your history, struggles and things that help you, will support your ability to self-advocate. This information is important to educate your support circle or legal counsel.
While it may feel embarrassing, overwhelming or scary to share information, it will help ensure you get fair and equal access to justice and legal support. Talk to your lawyer about what kind of information will be helpful in your legal process.
The questions below are designed to help you think about what you need. Make notes and bring them to your lawyer’s appointment so they can better understand how to share information with you.
To help others understand your specific challenges and needs, circle, highlight or check off what challenges affect you.
Next, circle, highlight or check off the strategies that are helpful to you.
You are the expert of your own situation — add strategies and tools we haven’t listed that you find helpful.
Use this printable PDF as a reminder of how to cope with difficult challenges and share it with your lawyer or any persons in your support network.
📄 Download Printable PDFBrain injury can result in challenges with aspects of communication such as Listening, Understanding and Remembering, Listening and Hearing, Thinking, Speaking and Communicating, and Social Communication.
These challenges can make it harder to follow conversations, remember details, organize thoughts, find the right words, and understand social cues — especially in stressful or noisy environments.
Why these challenges matter in the justice system: Legal conversations are often fast, use complex terms, and happen under stress. Clear communication is essential for understanding what is happening and advocating for yourself.
What Can You Do?
Complete these questions when you are with your lawyer. You can either print them (PDF), or fill them out online, save and email the form.
If you are recording your answers on paper, be sure to take a picture and save it to your phone, or upload it to a cloud system.
Remember:
Always ask permission of participants before recording a meeting.
Helpful Video: How to Prepare for a Virtual Court Meeting
These dollar store items can help with stress in situations which may cause you anxiety. Have these items nearby to help reduce anxiety and improve focus.
Breath mint & Hand lotion
Breath mints can be grounding tools. Once you put it in your mouth, focus on the taste and coolness. This also works with hand lotion — as you put it on, focus on how it feels on your skin. Works with both scented and unscented cream.
Stress Balls
Stress balls can help alleviate nervous energy. Try rolling the ball across your leg or arm, or squish it between your hands. Try a variety of squish balls with different weights, textures, and ones that make noise to see what works best for you.
Coil bracelets and Rubber Bands
If you are easily distracted, try wearing elastic bands or coil bracelets on your wrists. The snapping of the rubber bands can help decrease unwanted thoughts, alleviate anxiety and help you focus.
Cold Water & Ice Pack
If you become overwhelmed, overheated, dizzy, light-headed, irritated, or anxious, try an ice pack or drink a cold glass of water. The temperature change can help bring down your emotional stress level.
Here are some helpful technology tips and tools to help you stay organized during your legal process.
Helpful Videos for Staying Organized:
Small adjustments can make a legal meeting feel more manageable, less stressful, and easier to follow. These ideas can help you prepare ahead of time and communicate what supports you need.
Bring notes, questions, reminders, or keywords with you so you do not need to rely on memory in the moment.
A quieter room, fewer distractions, and a calm environment can make it easier to listen, process information, and respond.
It is okay to ask for shorter explanations, repetition, or written follow-up so important details feel clearer and easier to manage.
Taking a few minutes to prepare before a meeting can reduce stress and help you feel more in control. Use this simple checklist to get ready in a way that works for you.
416-830-1485